Base Blocks One-Hand from MP Gymnastics are engineered to strengthen your base positions and improve control in gymnastics practice. Their tall, solid structure allows you to focus on stability, power, and precise alignment while performing one-hand transitions and holds.

The robust design provides exceptional support for strength development. Each block weighs 3 kg, keeping it firmly in place during demanding exercises. This stability allows you to commit fully to each movement without worrying about slipping or imbalance.

The wide surface ensures secure hand placement, promoting proper wrist alignment and controlled weight distribution. This is crucial for refining base positions and handstand entries where precision and power are equally important. Training becomes more intentional, safe, and effective.

An optional weight system allows you to gradually increase load, enhancing strength progression and performance over time. This feature makes the Base Blocks One-Hand adaptable for athletes at different skill levels, ensuring continuous improvement.

These blocks integrate seamlessly into both home and professional gymnastics settings. The clean wooden finish reflects the confident and disciplined style of MP Gymnastics, providing a visually and functionally inspiring tool for serious practice.

Designed for repetition, strength building, and precision, Base Blocks One-Hand support controlled entries, steady holds, and smooth transitions. They help athletes strengthen base positions while developing confidence, balance, and technique in every session.

For large orders, email us at hello@mp-gymnastics.com